Elizabeth Schlagel - ISSA Nationally Certified Personal Trainer

 

It's no secret, physically active and fit people are healthier and overall happier. It's also no secret virtually ANYONE can and should be getting active.  Yes, easier said than done. 

Achieving any fitness goal takes dedication, hard work, a routine, and proper knowledge.

Jumping into a fitness routine on your own is easy... making sure that your routine is effective and sticking with it is hard to do without proper guidance.

ISSA Nationally Certified Personal Trainers are among the elite trainers - in fact very few certifications top ISSA.  As an ISSA Trainer I am certified to train novices to fitness, as well as world class athletes (see resume - Ryan Howard, Philadelphia Phillies).

As Your Personal Trainer

I promise to provide the highest level of training and health guidance, to the height of my knowledge and standards.

I will personally develop and tailor a work out routine specifically to enhance your areas of concern and overall boost your level of fitness.

Location

My current gym is a health studio in Bryn Mawr, Pennsylvania.  A health studio is different than an actual gym - not just smaller in size.  The equipment is typically similar, though new and in top condition, and there is no on else in attendance during your training session.

What this means is you have an entire gym of new professional equipment and a highly certified trainer guiding you through a personalized training regiment.

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